All classes currently held online on Zoom

MON

8.30-9.30 AM

ONLINE BODY CONDITIONING

(FROM 4TH JAN 2021)

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20.15 - 21.30

ONLINE YIN YOGA 

TUES

9.00-10.00 AM

ONLINE GENTLE GLOW YOGA

W

E

D

S

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7.55-8.10 AM

ONLINE FREE PRANAYAMA

8.15 - 9.30AM

ONLINE YIN/YANG FUSION

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THURS

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11.15AM - 12.00

ONLINE FREE SEATED EXERCISE FOR

OVER 70'S SELF ISOLATING

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19.00-20.00

ONLINE GENTLE GLOW YOGA

20.00-20.15

ONLINE FREE PRANAYAMA

BREATHING SESSION

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FR

I

​

8.30 - 9.45AM

STRONG DYNAMIC FLOW

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