YOGA, EXERCISE & SPORTS MASSAGE THERAPY

 All classes currently held online on Zoom

MON

 

8.30-9.30 AM

ONLINE BODY CONDITIONING

(FROM 4TH JAN 2021)

 

20.15 - 21.30

ONLINE YIN YOGA 

W

E

D

S

7.55-8.10 AM

ONLINE FREE PRANAYAMA

 

8.15 - 9.30AM

ONLINE YIN/YANG FUSION

THURS

18.45 - 20.00 PM

AND

20.15 - 21.30PM

ONLINE YIN YOGA FOR GOLFERS

FR

I

8.30 - 9.45AM

STRONG DYNAMIC FLOW

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