YOGA, EXERCISE & SPORTS MASSAGE THERAPY
All classes currently held online on Zoom
8.30-9.30 AM
ONLINE BODY CONDITIONING
(FROM 4TH JAN 2021)
20.15 - 21.30
ONLINE YIN YOGA
9.00-10.00 AM
ONLINE GENTLE GLOW YOGA
7.55-8.10 AM
ONLINE FREE PRANAYAMA
8.15 - 9.30AM
ONLINE YIN/YANG FUSION
11.15AM - 12.00
ONLINE FREE SEATED EXERCISE FOR
OVER 70'S SELF ISOLATING
19.00-20.00
ONLINE GENTLE GLOW YOGA
20.00-20.15
ONLINE FREE PRANAYAMA
BREATHING SESSION
8.30 - 9.45AM
STRONG DYNAMIC FLOW