LONDON BEACH HOTEL & SPA

PRANAYAMA MEDITATION

8.00- 8.25 AM 

SPIN 

8.45 - 9.15AM

BODY CONDITIONING/HIIT

9.45 - 10.45AM

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LONDON BEACH HOTEL & SPA

VINYASA FLOW YOGA

15.00 - 16.00

SPIN 

18.00--18.45

VINYASA FLOW YOGA

19.00-20.00PM

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FUNCTIONAL YOGA

NORTHIAM STUDIO

9.30AM - 10.45AM

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FUNCTIONAL YOGA

NORTHIAM STUDIO

18.00- 19.00PM

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LONDON BEACH HOTEL & SPA

PRANAYAMA MEDITATION

8- 8.25AM

SPIN 

8.45=9.30AM

BODY CONDITIONING/HIIT

10-11AM